1. 8 natural remedies for anxiety

    Posted on December 19, 2015 by Guy Atkinson

    Anxiety is a wily monster – an insidious mix of fear, worry, and uneasiness that culminates in nervous inner turmoil, it’s no fun. It’s a bummer. It eats away at happiness and makes everything feel lousy. Many of our anxiety symptoms have evolved from our fight-flight-freeze response, leading to an array of uncomfortable symptoms; high Read More…

  2. Pedal Power to the Rescue

    Posted on December 19, 2015 by Guy Atkinson

    On Monday I became a bike commuter for the very first time, and I can’t say that I was perfectly prepared for it. First, I don’t have anything resembling a roadside repair kit to fix problems with tires or chains on my 10-mile trip to work. I also had never ridden the route I took Read More…

  3. What motivates you to be sustainable?

    Posted on December 19, 2015 by Guy Atkinson

    I don’t know about you, but I love to people watch.

  4. Meatless Mondays – Mixing Bowl Salad

    Posted on December 19, 2015 by Guy Atkinson

    Meat-Free Monday doesn’t have to involve a fancy recipe or a lot of work.  Sometimes, it’s nice to just have a simple, throw together meal.  Back in my single days, my favorite easy meal was what I called mixing bowl salad. Yes, it’s exactly what it sounds like — a salad so big that it’s Read More…

  5. Seed Saving

    Posted on December 19, 2015 by Guy Atkinson

    One bonuses of participating in any CSA is the availability and access to seeds that are not genetically modified or altered. Thus, I have been seeding some of the bounty from my CSA. So far I have two types of tomato (above), yellow watermelon, honeydew melon, and a couple different types of squash and peppers. All were Read More…

  6. What’s better than a superhero? A bike-riding superhero!

    Posted on December 19, 2015 by Guy Atkinson

  7. A call for kindness

    Posted on December 19, 2015 by Guy Atkinson

    This year I made a resolution to meet more people and make new friends.

Tip of the Day

Time management for Finance Professionals

time management

 

I’ve just re-read Richard Denny’s fantastic book ‘Selling to Win’, in which he mentions a time management technique that I learnt many, many years ago from an old boss of mine.

(more…)

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